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Effect of lifestyle interventions on glucose regulation among adults without impaired glucose tolerance or diabetes: A systematic review and meta-analysis

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Last modified
  • 05/21/2025
Type of Material
Authors
    Xuanping Zhang, Centers for Disease Control and PreventionGiuseppina Imperatore, Centers for Disease Control and PreventionWilliam Thomas, Centers for Disease Control and PreventionYiling J. Cheng, Centers for Disease Control and PreventionFelipe Lobelo, Emory UniversityKeri Norris, Fulton DeKalb HospitalHeather M. Devlin, Centers for Disease Control and PreventionMohammed Ali, Emory UniversityStephanie Gruss, Centers for Disease Control and PreventionBarbara Bardenheier, Centers for Disease Control and PreventionPyone Cho, Centers for Disease Control and PreventionIsabel Garcia de Quevedo, Centers for Disease Control and PreventionUma Mudaliar, Emory UniversityJinan Saaddine, Centers for Disease Control and PreventionLinda S. Geiss, Centers for Disease Control and PreventionEdward W. Gregg, Centers for Disease Control and Prevention
Language
  • English
Date
  • 2017-01-01
Publisher
  • Elsevier
Publication Version
Copyright Statement
  • © 2016
Final Published Version (URL)
Title of Journal or Parent Work
ISSN
  • 0168-8227
Volume
  • 123
Start Page
  • 149
End Page
  • 164
Grant/Funding Information
  • This study was supported by the Centers for Disease Control and Prevention.
  • No funding bodies had any role in the study design, data collection, analysis, decision to publish or preparation of the manuscript.
  • No specific funding was received for this study.
Supplemental Material (URL)
Abstract
  • This study systematically assessed the effectiveness of lifestyle interventions on glycemic indicators among adults (⩾18 years) without IGT or diabetes. Randomized controlled trials using physical activity (PA), diet (D), or their combined strategies (PA + D) with follow-up ⩾12 months were systematically searched from multiple electronic-databases between inception and May 4, 2016. Outcome measures included fasting plasma glucose (FPG), glycated hemoglobin (HbA1c), fasting insulin (FI), homeostasis model assessment-estimated insulin resistance (HOMA-IR), and bodyweight. Included studies were divided into low-range (FPG <5.5 mmol/L or HbA1c <5.5%) and high-range (FPG ⩾5.5 mmol/L or HbA1c ⩾5.5%) groups according to baseline glycemic levels. Seventy-nine studies met inclusion criteria. Random-effect models demonstrated that compared with usual care, lifestyle interventions achieved significant reductions in FPG (−0.14 mmol/L [95%CI, −0.19, −0.10]), HbA1c (−0.06% [−0.09, −0.03]), FI (%change: −15.18% [−20.01, −10.35]), HOMA-IR (%change: −22.82% [−29.14, −16.51]), and bodyweight (%change: −3.99% [−4.69, −3.29]). The same effect sizes in FPG reduction (0.07) appeared among both low-range and high-range groups. Similar effects were observed among all groups regardless of lengths of follow-up. D and PA + D interventions had larger effects on glucose reduction than PA alone. Lifestyle interventions significantly improved FPG, HbA1c, FI, HOMA-IR, and bodyweight among adults without IGT or diabetes, and might reduce progression of hyperglycemia to type 2 diabetes mellitus.
Author Notes
  • Corresponding Author: Xuanping Zhang, Address: 4770 Buford Hwy, NE. MS: F-75, Atlanta, Georgia 30341, USA, xbz2@cdc.gov, Tel: +0117704885037 Fax: +0117704888550
Keywords
Research Categories
  • Health Sciences, Medicine and Surgery
  • Health Sciences, Public Health

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