Publication
Slow Breathing Can Be Operantly Conditioned in the Rat and May Reduce Sensitivity to Experimental Stressors
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- Persistent URL
- Last modified
- 05/15/2025
- Type of Material
- Authors
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Donald J. Noble, Emory UniversityWilliam N Goolsby, Emory UniversitySandra M. Garraway, Emory UniversityKarmarcha K. Martin, Emory UniversityShawn Hochman, Emory University
- Language
- English
- Date
- 2017-10-30
- Publisher
- Frontiers Media
- Publication Version
- Copyright Statement
- © 2017 Noble, Goolsby, Garraway, Martin and Hochman.
- License
- Final Published Version (URL)
- Title of Journal or Parent Work
- ISSN
- 1664-042X
- Volume
- 8
- Issue
- OCT
- Start Page
- 854
- End Page
- 854
- Grant/Funding Information
- This research was supported by the Emory University Scholars Program in Interdisciplinary Neuroscience Research.
- Supplemental Material (URL)
- Abstract
- In humans, exercises involving slowed respiratory rate (SRR) counter autonomic sympathetic bias and reduce responses to stressors, including in individuals with various degrees of autonomic dysfunction. In the rat, we examined whether operant conditioning could lead to reductions in respiratory rate (RR) and performed preliminary studies to assess whether conditioned SRR was sufficient to decrease physiological and behavioral responsiveness to stressors. RR was continuously monitored during 20 2-h sessions using whole body plethysmography. SRR conditioned, but not yoked control rats, were able to turn off aversive visual stimulation (intermittent bright light) by slowing their breathing below a preset target of 80 breaths/min. SRR conditioned rats greatly increased the incidence of breaths below the target RR over training, with average resting RR decreasing from 92 to 81 breaths/min. These effects were significant as a group and vs. yoked controls. Preliminary studies in a subset of conditioned rats revealed behavioral changes suggestive of reduced reactivity to stressful and nociceptive stimuli. In these same rats, intermittent sessions without visual reinforcement and a post-training priming stressor (acute restraint) demonstrated that conditioned rats retained reduced RR vs. controls in the absence of conditioning. In conclusion, we present the first successful attempt to operantly condition reduced RR in an animal model. Although further studies are needed to clarify the physio-behavioral concomitants of slowed breathing, the developed model may aid subsequent neurophysiological inquiries on the role of slow breathing in stress reduction.
- Author Notes
- Keywords
- deep breathing
- ESSENTIAL-HYPERTENSION
- Science & Technology
- Physiology
- Life Sciences & Biomedicine
- CHRONIC MILD STRESS
- VENTILATORY RESPONSES
- slow
- animal model
- NERVOUS-SYSTEM
- HEART-RATE-VARIABILITY
- MELATONIN SECRETION
- operant conditioning
- BLOOD-PRESSURE
- RESPIRATION
- MINDFULNESS MEDITATION
- physio-behavioral monitoring
- experimental stressors
- ARTERIAL BAROREFLEX SENSITIVITY
- Research Categories
- Biology, Physiology
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